Today I had 2 easy paced runs consisting of 9miles in the morning and 5 miles in the evening. We had met at the field house for abbs in the morning then I ran the 9miler with julius and we went 6:50 pace (1:01:30). It felt pretty easy.
Later this evening around 5P.M. I ran a 5miler from the loft to our tempo course that runs through the campus. It didn't feel so great until the end, but that was just because it was hilly during the first half.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment