The rain we have been having off and on all week came on strong today as norther winds blew in making the weather cool. The HBU has been post-ponded till tomorrow but we are not going. We are going to have a workout in the morning.
So in the mean time we did a easy 2.5 mile shake out in the morning. Then in the evening I ran 8 miles easy. I got into it well. I ran 6:42, 6:36, 6:29, 6:12 for the last 4 miles. Again enforcing my opinion that I have not ran my easy runs fast enough. Ended up with a 6:43 pace which is a good easy pace.
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