Friday, November 6, 2009

10/26-10/31

10/26- 6miles easy

10/27- 1X1600 4X800 on track. Mileage for workout:7
1600= 5:03
800's-2:30, 2:30, 2:24, 2:19
Solid workout, felt as good as I ever have all season. It was effortless running the mile and the first 3 800's. Good sign.

10/28- 10 easy at the park

10/29- 10miles easy around town.

10/30- 6 miles running around the conference course at A&M Corpus Christi's West Guth Park.

10/31 CONFERENCE MEET
26:26- only placed 42nd! After i placed 18th last year with a 26:16.
While the time is what I wasnt that bad, the place was awful. I nor did our team place well. We got 8th out of 12 teams. We all ran decent, but not good enough. We got our asses handed to us. Ya 26's used to be good in the conference, but not anymore. We yet again like track, have to go back to the drawing board and make some adjustments. I'm dissapointed, but i shouldnt be because we did what we could. We worked so hard to do well though. How are we suppose to beat them when they keep getting better too?




9miles for day.

11/1 OFF 48 miles for week

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